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    2019 Summer Adult Swim Programs

    CLICK ON 2019 REGISTRATION TAB TO SIGN UP

    Available for Daleview and non-Daleview members.

    Adult swim at Daleview is back for another year, possibly due to popular demand but there may be other factors at work. Join us for 14 weeks of wonderful summer swimming at the BEST pool with the BEST coaches!

    Swimming, water aerobics, and boot camp all start in a few weeks, on Sunday May 26, and go through the weekend of September 2.  Participants at every level of swimming ability are welcome.

    (1) Deepwater aerobics in the diving well from 8:30 to 9:30 am on Sundays and from 8 to 9 pm on Tuesday evenings. Deepwater aerobics uses music to inspire and to make workouts fun. It is low-impact and easy on the joints. Participants use a special flotation belt to provide stability and buoyancy. Instruction by Daleview's own Kellyn Betts, a group exercise instructor.

    (2) Boot camp in the diving well and deep end of the pool from 9:30 to 10:30 on Sunday morning. Boot camp exercises include the wall push up, breast stroke and bicycle. Jump tucks. Kicks and skulling and bicep curls. All exercises can be modified to accommodate participants' needs. Expect to burn calories, tone up, improve flexibility and stamina. Instruction by Kellyn.

    (3) Masters takes all six lanes of the pool for five hours a week, from 8 to 9 am and 9 to 10 am on Sunday, and 6 - 7 am on Tuesday and Thursday mornings and 9 to 10 pm on Tuesday evenings. Participants are a mix of former competitive swimmers all the way up to Division 1, as well as people like me who missed out on youth swimming through no fault of their own. There may be other types too, who knows? Who coaches these adults? That's the best part, it's current and former Daleview Feet! If you don't know how to swim they will hop in the pool and teach you how, really!

    Q: How much does it cost?

    A: $70 for one session or $140 for two for Daleview members, pick a session and you are set for the summer! Have a non-member friend who wants to join? Great, but for them it's $154 for one session or $308 for two.

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